our signature grass-fed and grass-finished steak grilled medium rare, drizzled with our fresh chimichurri sauce
our signature spice rubbed, grass-fed and grass-finished steak, grilled medium rare
grass-fed and grass-finished steak, grilled medium rare and broiled sustainable shrimp with garlic parmesan butter
chargrilled ASC certified salmon finished with our house made dijon honey sauce
ASC certified sustainable salmon blackened in a cast iron skillet, served with lemon hollandaise sauce
herb crusted sustainable barramundi seabass oven roasted and finished with house-made lemon hollandaise
tamari marinated MSC certified wild ahi tuna seared rare, served with wasabi and ponzu dipping sauce
broiled sustainable shrimp with garlic parmesan butter
herb marinated grilled cage-free, antibiotic & hormone free, never frozen chicken
two or three crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders served with choice of housemade dipping sauce select a style: classic crispy or have them tossed in sauce (buffalo or spicy teriyaki)
six crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders served with choice of two housemade dipping sauces (this plate does not come with two sides). select a style: classic crispy or have them tossed in sauce (buffalo, nashville hot or spicy teriyaki)
grilled marinated organic tofu drizzled with a sweet and spicy gochujang chili sauce
choice of 3 or 4 scratch-made sides
organic artisan lettuce, grilled grass-fed steak, pineapple mango salsa, jicama, mint, coconut roasted cashews, mild jalapeño-lime dressing
organic artisan lettuce, tamari marinated and seared wild ahi tuna, green beans, organic egg, organic grape tomatoes, potatoes, capers, marinated olives, mustard-champagne vinaigrette
leaves of romaine, red gem lettuce, organic grape tomatoes, fresh grated parmesan cheese, roasted garlic croutons, creamy caesar dressing Choice of Protein: Grilled Cage Free Chicken or Grilled Sustainable Salmon
organic artisan lettuce, grilled cage-free, antibiotic & hormone free, never frozen chicken, organic grape tomatoes, crispy turkey bacon, avocado, organic egg, blue cheese, buttermilk dill dressing
udon noodles tossed with green cabbage, arugula, mandarin oranges, roasted peanuts, pineapple mango salsa, julienned carrots, red bell peppers, green onions, chopped cilantro, pickled red onions, spicy peanut dressing, grilled cage-free chicken and gochujang chili sauce. served with leaves of romaine and garnished with thai basil and white sesame seeds.
chopped romaine and red gem lettuce, green cabbage and herb-roasted turkey tossed with balsamic basil vinaigrette, organic grape tomatoes, diced cucumbers, pickled vegetables, duroc pork bacon, pepperoncini and fresh grated parmesan cheese. drizzled with balsamic glaze and topped with crispy quinoa and fried onions
choice of tomato basil or seasonal soup and choice of side house or caesar salad
organic artisan lettuce, organic baby kale, pomegranate-lemon spiced chickpeas, super seed crisps, mandarin oranges, pickled red onions, raw walnuts, blue cheese, dried cranberries, mint, blueberry champagne vinaigrette
marinated yellow & red beets, arugula, organic artisan lettuce, roasted tomatoes, organic carrot, crisp jicama, raw walnuts, hemp seeds, goat cheese, preserved lemon vinaigrette
organic artisan lettuce tossed with organic grape tomatoes, julienne organic carrots, crisp jicama, sweet and sour pickled red onion, preserved lemon vinaigrette
seasoned natural beef, slow cooked with red wine sauce, whole mushrooms, yellow onions, organic carrots, celery, garlic and fresh parsley
cage-free, antibiotic & hormone free, never frozen chicken slow cooked with squash, yellow onion, preserved lemons, marinated olives, turmeric, fresh ginger, spices and cilantro
organic red and white quinoa, roasted beets, avocado, raw walnuts, pickled red onions, hemp seeds, shaved cabbage, miso-lemongrass dressing
creamy seafood chowder with shrimp, sea bass, duroc pork bacon, potatoes, onions, celery, carrots, fresh herbs *serves 1
organic tomatoes, coconut milk, pesto, croutons (vegan- gluten free omit crouton) *serves 1
chargrilled, 100% grass-fed beef, american cheese, organic tomato, white onion, pickles, lettuce, housemade thousand island on a grilled bun, served with herb seasoned fries *Burger
chargrilled, 100% grass-fed beef, american cheese, sliced avocado, organic tomato, white onion, pickles, lettuce, housemade thousand island on a grilled bun, served with herb seasoned fries *Burger
chargrilled, 100% grass-fed beef, american cheese, crispy seasoned onions, organic tomato, pickles, lettuce, housemade thousand island on a grilled bun, served with herb seasoned fries *Burger
chargrilled, 100% grass-fed beef, american cheese, duroc pork bacon, organic tomato, white onion, pickles, lettuce, housemade thousand island on a grilled bun, served with herb seasoned fries *Burger
chopped romaine and red gem lettuce, caesar dressing, organic grape tomatoes, rustic croutons, fresh grated parmesan, garlicky cream cheese spread, and choice of protein wrapped in a lightly grilled flour tortilla. served with kettle chips and choice of housemade dipping sauce Choice of Protein: Classic Crispy Chicken Tender, Buffalo Chicken Tender, Grilled Cage Free Chicken, or Grilled Grass Fed Steak
thinly sliced grass-fed strip loin roast, creamy horseradish, havarti cheese, caramelized red onions, served on grilled rustic bread with chips and au jus
hand carved grass-fed steak, slow roasted tomatoes, chimichurri aioli, served on grilled rustic bread with chips
herb marinated, antibiotic & hormone free, never frozen chicken, duroc pork bacon, organic tomato, pickled onion, organic artisan lettuce, garlic aioli, white cheddar cheese, served on grilled rustic bread with chips
herb marinated, antibiotic & hormone free, never frozen chicken, slow roasted tomatoes, orange-basil aioli, served on grilled rustic bread with chips
two crispy jumbo, hand breaded buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders served on a grilled bun with roasted garlic aioli and pickles. served with herb seasoned fries
hand sliced herb-roasted turkey breast, avocado, duroc pork bacon, havarti cheese, crisp lettuce, organic tomato, chipotle aioli, served on grilled rustic bread with chips
marinated & grilled portobello mushroom, pesto hummus, roasted red onions, grilled zucchini, julienne red bell peppers and arugula on grilled rustic bread. served with chips
a choice of half sandwich, served with choice of soup or side salad Choice of Sandwich: Grilled Grass Fed Steak, Grilled Cage Free Chicken, Turkey Avocado Club, or Portobello Mushroom
our signature spice rubbed, grass-fed and grass-finished steak, grilled medium rare
chargrilled ASC certified salmon finished with our house made dijon honey sauce
ASC certified sustainable salmon blackened in a cast iron skillet, served with lemon hollandaise sauce
tamari marinated MSC certified wild ahi tuna seared rare, served with wasabi and ponzu dipping sauce
herb marinated grilled cage-free, antibiotic & hormone free, never frozen chicken
classic crispy or nashville hot. twelve crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of two family sides, four house made dipping sauces and grilled artisan bread
our signature spice rubbed, grass-fed and grass-finished steak, grilled medium rare
chargrilled ASC certified salmon
herb marinated grilled cage-free, antibiotic & hormone free, never frozen chicken
two crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders served with choice of housemade dipping sauce
cavatappi pasta tossed with our housemade five cheese sauce
cremini and button mushrooms pan roasted with porcini breadcrumbs and garlic parmesan butter
roasted cauliflower florets tossed in housemade harissa sauce, finished with a splash of lime juice and chopped cilantro
steamed asparagus with shallot, garlic, parsley, lemon
fragrant basmati rice infused with moroccan spices
roasted brussels sprouts with shallots, garlic and pickled red onions, finished with a balsamic vinegar glaze
oven roasted with our rosemary agave sauce & finished with fresh parsley
seasoned organic quinoa with roasted tomatoes, garlic, spices, preserved lemon
roasted whole marble potatoes tossed with garlic, basil, dill & chives
herb seasoned fries cooked in rice bran oil for a lighter (and delicious) eat
french fries tossed with white truffle oil and sea salt, topped with grated parmesan cheese and minced chives. served with housemade truffle aioli and ketchup
velvety whipped organic potatoes with a bit of sweet cream butter and seasoning
cavatappi pasta tossed with our housemade five cheese sauce, topped with crispy garlic parmesan breadcrumbs
organic red beets, pickled red onions, miso lemongrass dressing, hemp seeds, goat cheese
organic artisan lettuce tossed with organic grape tomatoes, julienne organic carrots, crisp jicama, sweet and sour pickled red onion, preserved lemon vinaigrette
leaves of romaine, red gem lettuce, organic grape tomatoes, fresh grated parmesan cheese, roasted garlic croutons, creamy caesar dressing
grilled rustic bread brushed with extra virgin olive oil and a sprinkle of parsley
our signature spice rubbed, grass-fed and grass-finished steak, grilled medium rare
chargrilled ASC certified salmon finished with our house made dijon honey sauce
ASC certified sustainable salmon blackened in a cast iron skillet, served with lemon hollandaise sauce
herb crusted sustainable barramundi seabass oven roasted and finished with house-made lemon hollandaise
tamari marinated MSC certified wild ahi tuna seared rare, served with wasabi and ponzu dipping sauce
broiled sustainable shrimp with garlic parmesan butter
herb marinated grilled cage-free, antibiotic & hormone free, never frozen chicken
one crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tender
grilled marinated organic tofu drizzled with a sweet and spicy gochujang chili sauce
chocolate on chocolate cookie with brown sugar, hints of vanilla & coffee, sprinkled with maldon sea salt *1 cookie
dark chocolate chunks married with caramelized sugar profile, vanilla, a hint of sea salt, crispy and chewy *1 cookie
cranberries, coconut, sunflower seeds, hand grated nutmeg, cinnamon paired with caramelized brown sugar profile, vanilla, a hint of sea salt, crunchy and chewy *1 cookie
crispy graham cracker crust filled with fresh bananas, scratch made caramel, vanilla bean pastry cream, whipped cream, finished with chocolate shavings
hand sliced mangos layered with rum cream in a handmade butter tart shell *serves 1
decadent flourless chocolate cake topped with seasonal berries and edible orchid *serves 1
pineapple-banana cake layers filled with vanilla orange cream cheese frosting, fresh pineapple, walnuts, and rum *serves 1
chocolate cake layers filled with vanilla bean cream, scratch made chocolate ganache, finished with seasonal berries and flowers *serves 1
naturally bold, simply made. crafted with real ingredients and fair-trade cane sugar.
a refreshing blend of organic lemon juice, strawberries, organic sugar, and a hint of fresh basil *Beverage
strawberries and organic dragon fruit blended organic lemon juice and organic sugar *Beverage
lemon juice blended with filtered water and organic sugar *Beverage
*Beverage
crafted from brewed tea and live cultures, kombucha delivers a bright, balanced taste and a refreshing finish *Bottle
At Urban Plates, the menu feels built around straightforward, high-quality comfort food with a clean, modern approach, especially across its wide range of proteins, bowls, and fresh sides. The Plates section highlights a strong grill focus, featuring items like Chimichurri Grass Fed Steak, Grilled Grass Fed Steak, Surf & Turf, along with seafood options such as Grilled Sustainable Salmon and Blackened Sustainable Salmon, all presented as simple, protein-forward entrées. The salads lean into bold, balanced flavors with choices like Grilled Steak Salad, Wild Ahi Niçoise Salad, Chopped Caesar Salad, Chicken Cobb Salad, and Thai Chicken Noodle Salad, offering both lighter and more filling options. For heartier meals, the Bowls & Soups selection includes comforting dishes such as Beef & Mushroom Braise, Moroccan Chicken Braise, Beets + Avocado Plant Based Bowl, alongside Seafood Chowder and Tomato Basil Soup, which bring a more homestyle feel.
The menu also covers familiar favorites in its Burgers section, including Classic Cheeseburger + Fries, Avocado Cheeseburger + Fries, Crispy Onion Cheeseburger + Fries, and Bacon Cheeseburger + Fries, keeping things indulgent but still simple. Sandwiches and wraps continue that balance with options like Caesar Wrap, French Dip Sandwich, Grilled Grass Fed Steak Sandwich, Cage Free Chicken Club Sandwich, and Grilled Cage Free Chicken Sandwich. Family-style meals extend the same proteins for sharing, such as Grilled Grass Fed Steak Family Meal, Grilled Sustainable Salmon Family Meal, Blackened Sustainable Salmon Family Meal, Seared Wild Ahi Tuna Family Meal, and Grilled Cage Free Chicken Family Meal, while Kids Meals include approachable portions like Kids Grilled Grass Fed Steak, Kids Sustainable Grilled Salmon, Kids Grilled Cage Free Chicken, Kids Chicken Tender Plate, and Kids Macaroni & Cheese. Sides such as Roasted Mushrooms W. Garlic Parmesan Butter, Harissa Lime Cauliflower, and Roasted Brussels Sprouts W. Balsamic Glaze complement the mains, while desserts like Gluten Free Chocolate Cookie, Chocolate Chunk Cookie, and Banana Cream Pie round out the experience with a casual, comforting finish.